What follows is not medical advice, but my own personal observations. My oldest son is sometimes a handful. Even at […]
Although I’m not one who wants to admit it, the truth is that I suffer from extreme forms of anxiety. […]
Being open to new things is important. While the main course of spiritual work will be what has worked for […]
My first introduction to this type of meditation was from my Buddhist lama. He was a wonderful person. He expressed […]
Each of us are unique and our path to self realization and understanding is itself equally unique. There may be […]